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Sleep | Hästens

Architecture of sleep

IS OUR FILMIC JOURNEY INTO THE SLEEP EXPERIENCE

Good sleep, like good architecture, enriches and supports everyday life on a multitude of levels. 

Today, everyone talks about the 'eight hours' of nightly sleep. But the reality is that our body's requirements varies from day to day, and we automatically adjust to get the most benefits in the early cycles. Enjoy our short film, The Architecture of Sleep to discover what happens to our body and mind while we sleep.