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Sleep - Insights and Tips for Optimal Rest and Well-Being

SLEEP

When we sleep, miracles happen. Body and mind work hamoniously, so that we can live a better life. All you have to do is sleep.

We make beds, yes, but Hästens has always been driven by a passion for sleep and the benefits it brings to body and soul. It’s sleep that makes the difference to life, a natural process that cannot be replicated, bought over a counter or swallowed in a pill. You cannot cheat your way to perfect sleep but there are things that you can do to understand why it’s important and ensure you give yourself the best chance of a great night’s sleep.